MASSENA -- Massena Memorial Hospital are offering a free three-week quit tobacco workshop series. Courses will be Nov. 3, 10 and 17 at 4 p.m. each day in the lower-level conference room. “Led by …
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MASSENA -- Massena Memorial Hospital are offering a free three-week quit tobacco workshop series.
Courses will be Nov. 3, 10 and 17 at 4 p.m. each day in the lower-level conference room.
“Led by Debbie Willer and Beth Gero, this free 3 week workshop uses an evidence-based program geared toward helping participants increase their motivation to quit, learn effective approaches for quitting and guide them in making a successful quit attempt,” MMH said in a prepared statement. “The class provides essential information and skills for coping with cravings as well as group support. Participants do not have to come to all three dates.”
More info: 769-4305 or 4262
Event organizers say registration is encouraged.