MASSENA – A six-week program on chronic pain management will be held on Thursdays, June 13 through July 25 at the Massena Public Library from 1-3:30 p.m. The program, presented by the St. Lawrence …
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MASSENA – A six-week program on chronic pain management will be held on Thursdays, June 13 through July 25 at the Massena Public Library from 1-3:30 p.m.
The program, presented by the St. Lawrence Health Initiative, is for all those living with chronic pain or who are interested in learning more about its self-management.
Family members, friends and caregivers are encouraged to attend. Support and encouragement from both leaders and peers help with day to day management.
Topics include working effectively with your healthcare team, healthy eating, physical exercise, problem solving, short-term goal setting, safe medication usage while minimizing side effects and stress management.
For more information and to enroll, call Julie Cooke at julie@gethealthyslc.org or (315) 261-4760 ext 239.