"Yoga with Weights" with Sarah Scafidi-McGuire.
Wednesdays 5:30pm, Oct 7-Nov 4, $75.
Register at CantonYogaLoft.org.
Yoga with Weights blends traditional yoga poses with light hand weights to add strength training and cardio to the …
CANTON — The St. Lawrence County Chamber of Commerce will host Todd Amo, Chief Executive Officer of United Helpers, for the second episode of its digital broadcast series, "Chamber Chat," at …
POTSDAM — Two outstanding small jazz ensembles from Crane School of Music will bring their musicality, creativity, and energy to the Potsdam Public Library on Wednesday, Nov. 4, from 5-7 p.m.
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