POTSDAM -- A “Mini-retreat to Welcome the New Year” will be held at Trillium Center for Yoga, 25 Market St., from 1 until 4 p.m. on Monday, Jan. 3. Meditation teachers Joya Blondel, Terry de la …
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POTSDAM -- A “Mini-retreat to Welcome the New Year” will be held at Trillium Center for Yoga, 25 Market St., from 1 until 4 p.m. on Monday, Jan. 3.
Meditation teachers Joya Blondel, Terry de la Vega and Debra Mitchell will lead the retreat.
All are welcome and no meditation experience is needed. Participants may sit on a chair or on the floor.
Light refreshments will be provided and all participants will take home a surprise.
Email terry@trilliumyogacenter.com and send a check for $45 to: Trillium Yoga Center, 25 Market Street, Potsdam, New York, 13676.
Drop-in welcome as space allows, $50.
For more information visit trilliumyogacenter.com.