POTSDAM – Hospice of St. Lawrence Valley will be hosting “Navigating Grief Together”, a six-week support group, in Ogdensburg for adults grieving any type of loss. Navigating Grief Together is designed to provide a supportive space in which members can learn about grief, discuss their unique experiences, and empower each other to grieve in a healthy and effective manner that works for them.

Each week the group will explore a different topic related to grief including acute grief, how grief can be emotional and physical, ideas for coping, and how to create an enduring connection with the person who died, if appropriate. People who would benefit from this group include those grieving a loss that occurred at least six months ago.

This is not a therapeutic support group but rather a social support group for adults in the community already working on their grief. The group will meet in person Tuesdays from 1 to 2 p.m. starting March 19 at the Seaway Valley Prevention Council Training Center, 206 Ford St., first floor.

For more information, please contact Hospice of St. Lawrence Valley’s Bereavement Program at 315-265-3105.