MASSENA — “Beat the Blues: Wellness & Networking” will be held Saturday, Jan. 20, from 12-2 p.m. at Nicandri Nature Center. It will feature Allison Courtney, from Massena Yoga Studio, and Tracy Thomas, Nicandri Nature Center Executive Director.
The free event, hosted by North Country Women’s Leadership Initiative, will also provide networking opportunities and local activity showcase. Attendees may cross-country ski or snowshoe before and after the event, with free equipment rentals and miles of groomed trails.