Thursday, April 25, 2024 | St. Lawrence County, NY
CANTON -- Lisa Francey Towle starts two new six-week sessions of her Ultimate Cardio and Sculpt class. One series begins on Tuesday, Sept. 6 from noon to 1 p.m. at St. Lawrence University, at $35 for …
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CANTON -- Lisa Francey Towle starts two new six-week sessions of her Ultimate Cardio and Sculpt class.
One series begins on Tuesday, Sept. 6 from noon to 1 p.m. at St. Lawrence University, at $35 for six weeks, or $6 drop-in fee per class. The second begins Friday, Sept. 9 from noon to 1 p.m. at SLU, for $30 for five weeks, or $6 drop-in fee per class. There will be no class on Sept. 16 or Oct. 7.
While the focus is muscular endurance and toning, one can expect a moderate-to-hard cardio workout while training a variety of larger muscles groups.
Call Robin at 229-5415 to register.
