Saturday, April 20, 2024 | St. Lawrence County, NY
COLTON -- Yoga Basics, a class suitable for all levels of fitness designed specifically for people who are new to yoga, is to be held at Colton -Pierrepont Central School on Wednesdays from April 20 …
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COLTON -- Yoga Basics, a class suitable for all levels of fitness designed specifically for people who are new to yoga, is to be held at Colton -Pierrepont Central School on Wednesdays from April 20 through June 1.
Students will be introduced to the foundational poses of Svaroopa yoga, also known as bliss yoga. It is a chance to increase flexibility, enhance vitality, reduce stress and improve overall health.
Two classes will be held each Wednesday, from 4 to 5:15 p.m. and 6 to 7:15 p.m. There is no class on May 3.
The cost of the six-week session is $60.
To register or more information contact Gail Baxter, 265-2645 or jgbaxter@twcny.rr.com.
