Saturday, April 20, 2024 | St. Lawrence County, NY
CANTON – A Lifestyle & Wellness Day, featuring health screenings, nutrition information, yoga, tai chi, ayurvedic medicine, massage and other demonstrations, will be held Saturday, March 30 …
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CANTON – A Lifestyle & Wellness Day, featuring health screenings, nutrition information, yoga, tai chi, ayurvedic medicine, massage and other demonstrations, will be held Saturday, March 30 from 1-3 p.m.
The event, sponsored by the Canton-Potsdam Hospital Guild, will be held at the Trillium Wellness Center, 42 ½ Elm St.
Vendors, information booths and demonstrations include blood pressure, bone density and cholesterol checks, food and nutrition facts from the Potsdam Food Co-Op, demonstrations by North Country Tai Chi and the Trillium Wellness Center.
Demonstrations by reflexologist Mary Lawrence, Reiki master Sarah Pickard, wholistic health specialist and ayurvedic consultant Alison Brant, tarot reader Patricia Mason, massage therapist Clara Fargo and Beth Robinson, Alexander Technique teacher are also planned.
Refreshments will be served, and the event is free and open to the public.
