CANTON -- A new three-week class of Ultimate Cardio and Sculpt class with Dr. Lisa Francey Towle begins with sessions Tuesday, Jan. 4 from noon to 1 p.m. and Friday, Jan. 7 from noon to 1. The focus …
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CANTON -- A new three-week class of Ultimate Cardio and Sculpt class with Dr. Lisa Francey Towle begins with sessions Tuesday, Jan. 4 from noon to 1 p.m. and Friday, Jan. 7 from noon to 1.
The focus is muscular endurance and toning, and participants can expect a moderate-to-hard cardio workout.
The classes will be held at St. Lawrence University. The cost is $30 for three weeks or $6 drop-in fee per class. Call Robin to pre-register at 229-5415.