Potsdam Rotary Club hosting golf tournament

The Potsdam Rotary Club’s 14th annual Scholarship Golf Tournament is slated for May 11 at the Potsdam Town & Country Club. Above golfers compete in a past tourney. Read more here.

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THURSDAY, April 19

COLLEGE WOMEN’S SOFTBALL, 3 p.m. Elmira @ St. Lawrence

MARKET LANES BOWLING, 144 Market St., Potsdam; open bowling, 3 p.m.-midnight; special: two games, free shoes for $5 from 3-6 p.m.; comic bowling, 7 p.m.-close; call for lane availability during league bowling Sunday-Friday, 6-9:30 p.m.; to reserve parties, more info: 315-265-9210.

WEIGHT WATCHERS, Hampton Inn, Potsdam; weigh-in 5 p.m., meeting 5:30 p.m.; info: 315-212-5265 or [email protected].

ZUMBA FITNESS CLASSES, First Presbyterian Church, 42 Elm St., Potsdam; 5-6 p.m.; $5; wear workout clothes, bring water bottle; info: Kate Mikel at [email protected].

RELEASE AND RELAX with Fred and Trish Montville, 7 to 8:15 p.m., Trillium Center, Potsdam; new student 3-class card $25, drop-in fee $15 per class, 10-class card $120. Info: 315-265-5732, [email protected].

DUCOTE FAMILY KARATE CLUB CLASSES, Canton Rec. Dept., upstairs warm-up room, 90 Lincoln St.; 6-7 p.m.; ages 4+; info: Steve DuCote, 518-481-4228, [email protected], or ‘DuCote Family Karate Club’ on Facebook.

HE YEE DAO KARATE, Youth class, 6-7 p.m.; adult class, 7-8:30 p.m.; Norwood-Norfolk Elementary School; drop-ins welcome; info: 244-0753.

TURBO KICK CLASSES, 5:15 p.m.; outside at the SUNY Canton gazebo in nice weather, in the Roos’ House if rain or extreme heat; venue changes posted on Roos’ Facebook page.

ZUMBA CLASSES, Colton Amvets, SR 56; 6 p.m.; $5/session; info: 262-2507.

WAKE UP YOGA with Fred Montville, 7 to 8 a.m., Trillium Center for Yoga and Health, 42 ½ Elm St. Market St., Potsdam. Incorporating breath work with sequence of postures Classes are on-going. New student 3-class card $25, drop-in fee $15 per class, 10-class card $120. Info: Terry at 315-265-5732, [email protected].

YOGA CLASSES, with instructor Jane O'Neill, at Chippewa Bay Community Club, in the historic one-room schoolhouse, 1172 County Route 6, next to the Post Office; gentle yoga, 9-10:15 a.m.; moderate yoga, 10:30-11:45 a.m.; register: 518-852-0546, [email protected].

4ME FITNESS ZUMBA, KIDS' DANCE CLASS, Crasper Hall, 897 St. Hwy. 11C, Brasher Falls; kids' dance 5-5:50 p.m.; zumba 6:15-7:15 p.m.; $5/class; info: www.facebook.com/zumbawithmaggie.

ZUMBA TONING WITH BETHANY, Northern Physical Therapy, O’Burg; 5-6 p.m.; info: 393-2024.

ENDURANCE CLASS, Thousand Islands Dojo, O’burg; juniors & adults 6-7 p.m.; info: www.timadojo.com, 713-7509.

PIYO WITH ANGELA BURKE, Mosaic Ctr., 100 Ford St., O’burg; 7 p.m.; fee; more info: [email protected] .

MASSENA KARATE SCHOOL, Massena High School gym; juniors 6-7 p.m., adults 7-8:30 p.m.; open to ages 7+; those w/ physical disabilities welcome; $25/month for first child, $15/month each add'l family member, $5 extra for adults; can start anytime; info: Patti, 842-7912.

AQUA ZUMBA, Edwards-Knox School, Russell; 6-6:45 p.m.; $6. Info: www.facebook.com/zumbawithRachandHolly or rachaelmatejcik.zumba.com.


Potsdam boy's lacrosse team falls to Saranac Lake 7-4

High school girl's lacrosse: Massena downs Salmon River 13-3; Potsdam beats Northwood 18-3

Saranac Lake boy's lax rallies in 2nd half to win first game vs. Potsdam 7-4

Massena, Potsdam girl's lacrosse win big; Heuvelton bows in non-league

Kocsis ties season-high with 20 saves for SUNY Canton men's lax in setback v. Lakers

North Country reps back state resolution honoring Clarkson women's hockey team

Norwood man competes in Boston Marathon for autism awareness; plans June ‘Piece By Piece 5K Walk/Run’

Canton Central track star signs letter of intent to continue running career at Division 1 Vermont

Story from WWNY-tv , Apr 18, 9:17 am

No. 19 Saints men's lax downs SUNY Potsdam 18-2

New Paltz holds off Bears women's lacrosse, 10-6

Salmon River boy's lax beats Saranac Lake 14-7 to create 3-way tie at top

Salmon River girl's lax downs Saranac Lake 12-5 in lone Monday contest

Dwy posts two hits as No. 10 Cortland sweeps Roos baseball

Roslin completes comeback, Saints men's tennis edges RIT 5-4

Petersen clinches win for Saints women's tennis on Senior Day

Knights men's lacrosse back to .500 with 9-6 victory over Vassar

Quiet second half sends Knights women's lacrosse to loss at RIT, 10-8

Diver's overtime goal lifts Dutchmen men's lacrosse over No. 18 Saints

Saints women's lacrosse snaps four-game slide with win over Bard

Career days from Huiatt, Orsini lift Bears men's lacrosse to 12-11 win over Oneonta

Yule scores game-winner for Roos men's lacrosse in 11-10 victory at Dean

Coleman hurls gem in Clarkson baseball split versus Vassar

Roos baseball split Saturday doubleheader

Knights softball drop pair at Ithaca

Mancuso leads Saint men's track on Day 1 of Bison Invitational

Saints men's rowing Varsity Eight second, Novice Eight wins at Ithaca

Saints women's rowing beat Skidmore, fall to fifth-ranked Ithaca in spring opener

Saints men's tennis grounds Raptors, 8-1

Apt, Reilly lead Saints women's tennis over William Smith

Canton boy's lacfrosse suffers first loss of season 17-4 to General Brown

Heuvelton girl's lax wins first 8-6 vs. O.F.A.; Potsdam wins; Canton 1st loss

Hermon-DeKalb resurrects softball team, shuts out Hammond 15-0

Roos women's lax build eight goal halftime lead in 12-5 win v. Potsdam

Knights sweep doubleheader against Vassar, 3-1 and 9-2

SUNY Canton baseball comeback falls just short at Houghton

Saints softball loses pair to Ithaca

Union softball sweeps Knights with pair of shutouts

Archery shoot in South Colton canceled

Jogging, running clinic to be held April 28

Buoys, docks to be installed in Massena, Waddington

Norwood-Norfolk minor hockey tryouts April 14, 21