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Power skating school for all levels of hockey players twice weekly July 19 - Aug. 11 at Cheel Arena

Posted 7/11/11

POTSDAM -- Power skating specialist coach Karen Healey will present a twice-weekly school for all levels of hockey players July 19-Aug. 11 at Clarkson University’s Cheel Arena. On-ice sessions will …

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Power skating school for all levels of hockey players twice weekly July 19 - Aug. 11 at Cheel Arena

Posted

POTSDAM -- Power skating specialist coach Karen Healey will present a twice-weekly school for all levels of hockey players July 19-Aug. 11 at Clarkson University’s Cheel Arena.

On-ice sessions will include drills to improve a hockey player’s fast starts, powerful strides, quickness, agility, recovery, and balance. Proper technique and form will be taught and demonstrated.

Hockey players will train every Tuesday and Thursday on-ice for one hour and off-ice for one hour each session, from 5:30-7:30 for a total of eight sessions.

Off-ice drills will reinforce what is taught on-ice. Drills are developed for all levels. Hockey players will learn great ideas to train and prepare for next season’s start of hockey.

Participants should bring a water bottle with their name on it. Full gear and stick are required for on-ice training. T-shirt, shorts, and sneakers are needed for dry land workouts.

Cost is $190. For an application or more information contact Healey at 265-1024 or khealeyfamily@hotmail.com.