POTSDAM -- Trillium Wellness Center, 42-1/2 Elm St., will host Your Childbirth Prep, Your Body, Your Baby, Your Birth, with doula Mayr Mikalek from 1 to 4 p.m. Sunday, May 20. Mothers-to-be will …
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POTSDAM -- Trillium Wellness Center, 42-1/2 Elm St., will host Your Childbirth Prep, Your Body, Your Baby, Your Birth, with doula Mayr Mikalek from 1 to 4 p.m. Sunday, May 20.
Mothers-to-be will learn about their childbirth options in this class, with information about labor and childbirth and what to expect in a hospital or home birth setting, and how to make a birth plan for both partners.
Local experts in prenatal yoga, acupuncture, massage, and Reiki will explain how their services can support women during pregnancy and childbirth.
Contact Michalek, co-owner of New Day Doula Birth and Beyond, at 1-802-310-5297 to pre-register. Workshop fee is $45.