Wednesday, April 24, 2024 | St. Lawrence County, NY
CANTON -- “Yoga Basics,” a class suitable for all levels of fitness and designed for individuals who are new to yoga, will be offered from 10 to 11:30 a.m. Thursdays at Northern Light Yoga …
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CANTON -- “Yoga Basics,” a class suitable for all levels of fitness and designed for individuals who are new to yoga, will be offered from 10 to 11:30 a.m. Thursdays at Northern Light Yoga Center, 595 Miner Street Rd.
Students will be introduced to the foundational poses of Svaroopa yoga and learn how to increase flexibility, enhance vitality, reduce stress and improve overall health.
Classes will run Jan. 27 to March 3. Cost is $60. For info or registration: Gail Baxter, 265-2645 or jgbaxter@twcny.rr.com
