Tuesday, April 16, 2024 | St. Lawrence County, NY
CANTON -- Lisa Francey Towle will be starting a new six-week session of Ultimate Cardio and Sculpt class from noon to 1 p.m. Tuesday, Feb. 1, running Tuesdays and Fridays at SLU. The focus is …
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CANTON -- Lisa Francey Towle will be starting a new six-week session of Ultimate Cardio and Sculpt class from noon to 1 p.m. Tuesday, Feb. 1, running Tuesdays and Fridays at SLU.
The focus is cardiovascular endurance and muscular toning, with a moderate-to-hard cardio workout.
Core/ab work is incorporated, finishing with a full body flexibility portion.
The cost is $60 for six weeks or $6 drop-in fee per class.
Call Robin to pre-register at 229-5415.
