Tuesday, April 23, 2024 | St. Lawrence County, NY
NORWOOD – The St. Lawrence County Office for the Aging is offering free 10-week fitness and nutrition program for adults over 60 years old. The program will be held at the Norwood Municipal …
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NORWOOD – The St. Lawrence County Office for the Aging is offering free 10-week fitness and nutrition program for adults over 60 years old.
The program will be held at the Norwood Municipal Building, North Main Street, on Thursdays from April 3 through June 5 from 10:30 a.m. to noon.
Kristen Colarusso, Regional Coordinator and Nutrition Team Leader at the Cornell Cooperative Extension, will instruct classes which will include physical fitness activities, group cooking projects and talks on optimal nutrition.
Call the Cornell Cooperative Extension at 379-9192 to sign up.
