Friday, April 19, 2024 | St. Lawrence County, NY
POTSDAM – This April, the St. Lawrence County Arts Council offers many styles of yoga and meditation, and dance classes year-round. All classes are held at Downtown Snell Hall in Potsdam. Contact …
This item is available in full to subscribers.
To continue reading, you will need to either log in to your subscriber account, or purchase a new subscription.
If you are a digital subscriber with an active, online-only subscription then you already have an account here. Just reset your password if you've not yet logged in to your account on this new site.
Otherwise, click here to view your options for subscribing.
Please log in to continue |
POTSDAM – This April, the St. Lawrence County Arts Council offers many styles of yoga and meditation, and dance classes year-round. All classes are held at Downtown Snell Hall in Potsdam. Contact the SLC Arts Council to register and pre-pay for classes at 265-6860 or www.slcartscouncil.org. You have the option to pay on-line.
• Guided Meditation with Rich Tenace, Mondays, April 11 and 18, 7-8 p.m. This peaceful, relaxing class will show how guided meditation can relieve the stress of daily life. $10 per class.
• Managing Stress through Yoga with Monique Christensen, Saturdays, April 16 to May 21, 10 to 11:30 a.m. A mindful, non-competitive activity emphasizing the connection of the body and mind through movement, breathing and meditation. $66 for six weeks.
• Zumba with A'Keitha Carey, Mondays, April 25 to May 30 , 7 to 8 p.m. Fitness in an adventure through Latin America, the Caribbean, Middle East, and Africa. $44 for six weeks.
