Thursday, April 25, 2024 | St. Lawrence County, NY
COLTON -- “Finding Peace in the Midst of Chaos,” a class for developing skills in meditation and mindful attention, will be held at Five Elements Living, on Monday evenings from 6-8 p.m., …
This item is available in full to subscribers.
To continue reading, you will need to either log in to your subscriber account, or purchase a new subscription.
If you are a digital subscriber with an active, online-only subscription then you already have an account here. Just reset your password if you've not yet logged in to your account on this new site.
Otherwise, click here to view your options for subscribing.
Please log in to continue |
COLTON -- “Finding Peace in the Midst of Chaos,” a class for developing skills in meditation and mindful attention, will be held at Five Elements Living, on Monday evenings from 6-8 p.m., beginning Feb. 26.
This approach to mental wellness will give participants tools to use for day-to-day upsets and challenges anywhere and anytime.
This class is a mixture of both sitting and walking meditation, breathwork, and the use of an "emotional toolbox."
The class is led by Ginger Storey-Welch.
Register at fiveelementsliving.com (scroll to “Upcoming Events”) or call 315-262-2622.
