MASSENA SENIOR CITIZENS MONTHLY DINNER, BINGO, 4 p.m., 61 Beach St., Massena; roast pork with trimmings, $8; info: 315-769-7810.
WIGGLY WORMS STORYTIME, 10:30 a.m., Potsdam Public Library mezzanine; with children’s librarian Rebecca Donnelly; info: [email protected], 315-265-7230.
FREE SPAGHETTI DINNER, Potsdam Presbyterian Church Community Center, 42 Elm St., 5-6:30 p.m.; menu includes spaghetti, sauce, meatballs, bread, and salad; meal prepared by Delta Zeta Sorority; anyone welcome; no charge.
COCKTAIL & CARDS NETWORKING EVENT, hosted by Greater Massena Chamber of Commerce, 5-7 p.m. at Coach’s Corner, 191 Park Ave., Massena; open to the public; appetizers, cash bar; admission: $5 or $3 for members.
FREE SMOKE ALARM GIVEAWAY, 6-8 p.m., Brasher-Winthrop Volunteer Fire Department.
AFTERSCHOOL SQUAD, 3:30-4:30 p.m., Potsdam Public Library mezzanine; with children’s librarian Rebecca Donnelly; info: [email protected], 315-265-7230.
POTSDAM CHAMBER OF COMMERCE TOWN AND GOWN COMMITTEE MEETS, 8:30 a.m., chamber offices, Market Street.
POTSDAM FOOD CO-OP'S 3RD THURSDAY SAMPLING, 3:30-5:30 p.m., 24 Elm St.; featured are injera, with shiro a chickpea sauce, and a cabbage sauce; info: www.potsdamcoop.com.
ALUMNI MARCHING BAND ORGANIZATIONAL MEETING, 6-8 p.m., Heuvelton Central School music room; all band and color guard alumni welcome; info: 315-276-0483, 315-869-6078 or visit the Facebook Page "Heuvelton Alumni Marching Band."
FREE SUPPER, 4:30-5:30 p.m., Heuvelton First Presbyterian Church; donations accepted.
WIC CLINIC, 7:30 a.m.-4 p.m., WIC Canton, 4 Commerce Lane.
BREATH-BODY-MIND FOR HEALTH AND WELLESS CLASS, 3:30-4:30 p.m., Nicandri Nature Center, 19 Robinson Bay Rd., Massena; free; relaxation techniques, simple breathing, movement exercises.
GOUVERNEUR HOSPITAL AMERICAN RED CROSS BLOOD DRIVE, 11:30 a.m. to 4:30 p.m. in the hospital Community Room in the East Wing. Info, appointments: Bonnie Porter at 315-535-9309 or [email protected].
OIL PAINTING CLASS, 10 a.m.-noon, Eva Caten Remington Education Center, 323 Washington St., Ogdensburg; with artist Julie Pratt, all levels welcome; cost: $25, or $15 for members; info, register: 315-393-2425, [email protected].
REMINGTON PAINTING AND DRAWING CIRCLE, Tuesdays and Thursdays, 10 a.m.-noon, Eva Caten Remington Education Center, 323 Washington St., Ogdensburg; chance for artists of all levels to work and share ideas in relaxed, friendly atmosphere; bring materials and projects; free and open to the public; info: 315-393-2425.
COMMUNITY LUNCH, Helping Hands of Potsdam, Rt. 56 & Church St., Hannawa Falls; noon; free, donations accepted; open to everyone; info: 268-0633.
ENGLISH SPEAKING CLASS, 10:30-noon, Potsdam Library’s Cleveland Computer Center; informal setting, provides area residents from other countries opportunity to use and practice speaking and understanding spoken English in a non-threatening environment; free; register: 315-265-7230, [email protected].
NORTH COUNTRY PARKS QUEST, 10 a.m. Coles Creek State Park and at 2 p.m. Robert Moses State Park's Sault Pavilion; nature programs for children 18 and younger; earn a patch; info: 315-705-5022, www.massenanaturecenter.com.
NATURE NUTS PRESCHOOL PROGRAM, 10-11 a.m., Nicandri Nature Center, 19 Robinson Bay Rd., Massena; free; children should be dressed for hiking; info: 315-705-5022 ext. 203, www.massenanaturecenter.com.
LADIES’ BIBLE STUDY, Northside Community Church, 41 N. Main St., Massena; 1 p.m.; info 769-6697
THURSDAY NIGHT DINNER, Ogdensburg Amvets; $5; 4-6:30 p.m.
FREE DINNER, Massena United Methodist Church, Fellowship Hall behind church, 189 Main St.; 4:30-6 p.m.; takeout available after 5:30 p.m.; info: 769-8036.
GRACE FOOD PANTRY, 9 a.m.-noon, Christian Life Fellowship, Church St., Gouverneur.
ROAST BEEF DINNER, DePeyster Methodist Church, 4381 CR 10, DePeyster, 4:30 p.m.; $8.50, $4/kids, <5/free.
NORWOOD PUBLIC LIBRARY BOARD OF TRUSTEES MEETING, Library community room, 1 Morton St.; 6:30 p.m.
KNITTING AND CROCHETING, 6:30 p.m., Hepburn Library of Madrid, 11 Church St., Madrid; open to all; info: 315-322-5673.
MOVIE NIGHT, 5:30 p.m., Ogdensburg Public Library, 312 Washington St., free; info: 315-393-4325.
VARSITY GIRLS ICE HOCKEY, 6:15 p.m. Massena @ Beekmantown.
VARSITY GIRLS BASKETBALL, 7:15 p.m. Madrid @ Brushton, Indian River @ Canton, Edwards @ Hermon-DeKalb, Hammond @ Heuvelton, Morristown @ Lisbon, Colton @ Norwood-Norfolk, Gouverneur @ Ogdensburg, Chateaugay @ Parishville, Salmon River @ Potsdam; 7:45 p.m. Harrisville @ Beaver River.
VARSITY BOYS BASKETBALL, 7:15 p.m. Hermon-DeKalb @ Edwards, Norwood-Norfolk @ Tupper Lake.
BROWN BAG LUNCH TALK ON HISTORY OF OLYMPIC WINTER GAMES, with Mark Friden, noon, St. Lawrence County Historical Association Silas Wright House, 3 E. Main St., Canton. Free.
MARKET LANES BOWLING, 144 Market St., Potsdam; open bowling, 3 p.m.-midnight; special: two games, free shoes for $5 from 3-6 p.m.; comic bowling, 7 p.m.-close; call for lane availability during league bowling Sunday-Friday, 6-9:30 p.m.; to reserve parties, more info: 315-265-9210.
PUBLIC SKATING AT PINE STREET ARENA in Potsdam, 1:45-2:45 p.m. Adults $2, students and seniors $1, kids under 6 free; SENIOR SKATING, 10-11 a.m. $2, skate rental $3. OPEN HOCKEY noon-1:30 p.m., $3; helmets required.
WEIGHT WATCHERS, St. Lawrence University, Canton; 11:45 a.m.-12:45 p.m.; info: [email protected].
ZUMBA FITNESS CLASSES, First Presbyterian Church, 42 Elm St., Potsdam; 5-6 p.m.; $5; wear workout clothes, bring water bottle; info: Kate Mikel at [email protected].
RELEASE AND RELAX with Fred and Trish Montville, 7 to 8:15 p.m., Trillium Center, Potsdam; new student 3-class card $25, drop-in fee $15 per class, 10-class card $120. Info: 315-265-5732, [email protected].
DUCOTE FAMILY KARATE CLUB CLASSES, Canton Rec. Dept., upstairs warm-up room, 90 Lincoln St.; 6-7 p.m.; ages 4+; info: Steve DuCote, 518-481-4228, [email protected], or ‘DuCote Family Karate Club’ on Facebook.
HE YEE DAO KARATE, Youth class, 6-7 p.m.; adult class, 7-8:30 p.m.; Norwood-Norfolk Elementary School; drop-ins welcome; info: 244-0753.
TURBO KICK CLASSES, 5:15 p.m.; outside at the SUNY Canton gazebo in nice weather, in the Roos’ House if rain or extreme heat; venue changes posted on Roos’ Facebook page.
ZUMBA CLASSES, Colton Amvets, SR 56; 6 p.m.; $5/session; info: 262-2507.
WAKE UP YOGA with Fred Montville, 7 to 8 a.m., Trillium Center for Yoga and Health, 42 ½ Elm St. Market St., Potsdam. Incorporating breath work with sequence of postures Classes are on-going. New student 3-class card $25, drop-in fee $15 per class, 10-class card $120. Info: Terry at 315-265-5732, [email protected].
YOGA CLASSES, with instructor Jane O'Neill, at Chippewa Bay Community Club, in the historic one-room schoolhouse, 1172 County Route 6, next to the Post Office; gentle yoga, 9-10:15 a.m.; moderate yoga, 10:30-11:45 a.m.; register: 518-852-0546, [email protected].
4ME FITNESS ZUMBA, KIDS' DANCE CLASS, Crasper Hall, 897 St. Hwy. 11C, Brasher Falls; kids' dance 5-5:50 p.m.; zumba 6:15-7:15 p.m.; $5/class; info: www.facebook.com/zumbawithmaggie.
ZUMBA TONING WITH BETHANY, Northern Physical Therapy, O’Burg; 5-6 p.m.; info: 393-2024.
ENDURANCE CLASS, Thousand Islands Dojo, O’burg; juniors & adults 6-7 p.m.; info: www.timadojo.com, 713-7509.
PIYO WITH ANGELA BURKE, Mosaic Ctr., 100 Ford St., O’burg; 7 p.m.; fee; more info: [email protected]otmail.com .
MASSENA KARATE SCHOOL, Massena High School gym; juniors 6-7 p.m., adults 7-8:30 p.m.; open to ages 7+; those w/ physical disabilities welcome; $25/month for first child, $15/month each add'l family member, $5 extra for adults; can start anytime; info: Patti, 842-7912.
AQUA ZUMBA, Edwards-Knox School, Russell; 6-6:45 p.m.; $6. Info: www.facebook.com/zumbawithRachandHolly or rachaelmatejcik.zumba.com.
TOBACCO CESSATION GROUP CLASS, 5:30-7:30 p.m., Claxton-Hepburn Medical Center’s Conference Room C, Ogdensburg; with Dr. Beth Gero, tobacco cessation specialist; info: www.claxtonhepburn.org or call 315-713-5116.
SMART RECOVERY, Massena Memorial Hospital, lower level conference rm.; 7 p.m.; non-religious support group for all addictive behaviors; more info: 250-4338, 769-4262.
OVEREATERS ANONYMOUS, Massena Memorial Hospital community education rm., 7 p.m., info: 265-2422 or 384-4833.
NARCOTICS ANONYMOUS, 7:30 a.m., Canton-Potsdam Hospital rehab unit, 20 Cottage St.; 7:30 p.m., St. Mary’s Catholic Church, Sycamore St., Massena.
AL-ANON FAMILY GROUP, 7 p.m., 3rd floor, Van Housen Hall, SUNY Potsdam; 7:30 p.m., Sunrise Acres Apartments, 378 NYS Hwy. 37, Building 2, Akwesasne.
POTSDAM WEIGHT WATCHERS, 11:45 a.m.-12:15 p.m.; SUNY Potsdam, Satterlee Hall, rm. 117; info: 267-3109.
TAKE OFF POUNDS SENSIBLY, 5:30 p.m., UCPA of the North Country, 4 Commerce Ln., Canton; 9 a.m., Riverside Drive High-rise, 35 Riverside Dr., Canton; 5 p.m., United Methodist Church, 100 Grove St., Gouverneur; 6 p.m., Hermon Hepburn Library, 105 Main St.,; info: www.tops.org
ALCOHOLICS ANONYMOUS, Trinity Episcopal Church, Potsdam, noon; Madrid Public Library, 7:30 p.m.; Parishville fire hall, 8 p.m.; K of C, Canton, 8 p.m.; Canton-Potsdam Hospital rehab unit, 7:30 p.m.
BREASTFEEDING CLASS, 7 p.m., conference rooms A & B at Canton-Potsdam Hospital, info: 261-5965.
PRENATAL CLASS, 7 p.m. 2nd floor classroom, Canton-Potsdam Hospital; info: 261-5965.
CANCER SUPPORT GROUP, Massena Memorial Hospital, lower level conference rm.; 7 p.m.; for patients, caregivers, family, friends, bereaved; info: Robin Beeson, 769-5359.
DIABETES SUPPORT GROUP, 4 p.m.; O’burg, Claxton-Hepburn Medical Center auditorium; w/ Karen Cole, 393-8880, ext. 5181.
ALZHEIMER’S CAREGIVERS SUPPORT GROUP, 5:30 p.m., Gouverneur Community Center, 4673 NYS Route 58; info: 1-800-272-3900, [email protected].